{"id":238,"date":"2015-08-31T13:58:57","date_gmt":"2015-08-31T17:58:57","guid":{"rendered":"http:\/\/dragonboat.skule.ca\/home\/?page_id=238"},"modified":"2015-10-24T17:00:44","modified_gmt":"2015-10-24T21:00:44","slug":"afterburn","status":"publish","type":"page","link":"https:\/\/dragonboat.skule.ca\/home\/index.php\/sponsors\/afterburn\/","title":{"rendered":"Afterburn Fitness"},"content":{"rendered":"
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AFTERBURN PERFORMANCE FITNESS<\/h3>

The Afterburn Performance Fitness facility is one of the only gym and paddling facilities\u00a0available for dragon boat athletes\u00a0in Toronto. Its extensive selection of equipment, as well as its\u00a0knowledgeable and engaging staff, facilitates valuable\u00a0training sessions and a positive experience for athletes.<\/p>\n

Afterburn aims to empower the community with a positive, innovative, results-oriented, and team-based facility to help people stay fit and healthy for life. For the Iron Dragons, Afterburn is the only training facility with the tools to develop a strong team of national dragon boat champions.<\/p>\n<\/div><\/div><\/div>

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\r\n\t\t\t\t\tLearn more about Afterburn<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n <\/div>\r\n\t<\/div><\/div><\/div>
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Afterburn Fitness is an excellent facility that offers the best means to meet\u00a0your off-season dragon boat training and coaching needs. From their paddling pool which simulates on-water feel and allows for effective one-on-one interaction between coach and athlete, to their modern gym packed with all the essential equipment for personal and group training, you won’t need or want to go anywhere else!<\/span><\/p>\n<\/blockquote> \r\n

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\r\n \tAndr\u00e9 Delhaise \tIron Dragons Coach<\/span>\r\n <\/div>\r\n <\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t
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Afterburn Fitness is a unique training facility in Toronto with pool and gym equipment catered to dragon boating. The combination of great training resources and welcoming, knowledgeable staff makes Afterburn an ideal place to develop a strong team.<\/span><\/p>\n<\/blockquote> \r\n

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\r\n \tSangah Han \tIron Dragons Rec Coach<\/span>\r\n <\/div>\r\n <\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\t\r\n\r\n\t\t\t\t\r\n\r\n\t<\/div><\/div><\/div><\/div><\/div>

INDOOR PADDLING POOL<\/h3>

As home to Toronto's only indoor dragon boat pool, Afterburn is the ultimate training facility for dragon boat teams based in the downtown core. Paddling in the pool simulates dragon boating in a controlled environment, allowing our athletes to focus on technique and coordination before getting out on the water in a dragon boat. The paddling pool also allows for direct feedback from coaches and trainers in the form of demonstration and interaction as well as video review right in the Afterburn facilities.<\/p>\n

Learn more about Pool Rental<\/a> or Afterburn's Paddling Clinics<\/a>.<\/p>\n<\/div><\/div><\/div>

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TRAINING FACILITY<\/h3>

Afterburn's open concept, high-performance strength and conditioning\u00a0facility has all the necessary equipment for dragon boat training regimes, some of which is not available in most commercial gyms. The wide range and quantity of equipment and open concept floor plan allows team members to train simultaneously with diverse programs. For the upcoming season, the Iron Dragons will be making full use of the facilities strength equipment to paddling ergs. We will also be working with personal trainer Khanh Vy to train our athletes to be more efficient and knowledgeable about how strength training relates to paddling.<\/p>\n

Learn more about Facility Rental<\/a> and Personal Memberships<\/a>.<\/p>\n<\/div><\/div><\/div><\/div>

<\/div>

TRAINING FACILITY<\/h3>

Afterburn's open concept, high-performance strength and conditioning\u00a0facility has all the necessary equipment for dragon boat training, a large number of which is not available in most commercial gyms. The wide range and quantity of equipment and open concept floor plan allows team members to train simultaneously with diverse programs. For the upcoming season, the Iron Dragons will be making full use of the facilities from strength equipment to paddling ergs. We will also be working with personal trainer Khanh Vy to train our athletes to be more efficient and knowledgeable about how strength training relates to paddling.<\/p>\n

Learn more about Facility Rental<\/a> and Personal Memberships<\/a>.<\/p>\n<\/div><\/div><\/div>

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      <\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

      The Afterburn Performance Fitness facility is one of the only gym and […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":82,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/page_fullwidth.php","meta":{"footnotes":""},"class_list":["post-238","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dragonboat.skule.ca\/home\/index.php\/wp-json\/wp\/v2\/pages\/238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dragonboat.skule.ca\/home\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dragonboat.skule.ca\/home\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dragonboat.skule.ca\/home\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dragonboat.skule.ca\/home\/index.php\/wp-json\/wp\/v2\/comments?post=238"}],"version-history":[{"count":63,"href":"https:\/\/dragonboat.skule.ca\/home\/index.php\/wp-json\/wp\/v2\/pages\/238\/revisions"}],"predecessor-version":[{"id":1044,"href":"https:\/\/dragonboat.skule.ca\/home\/index.php\/wp-json\/wp\/v2\/pages\/238\/revisions\/1044"}],"up":[{"embeddable":true,"href":"https:\/\/dragonboat.skule.ca\/home\/index.php\/wp-json\/wp\/v2\/pages\/82"}],"wp:attachment":[{"href":"https:\/\/dragonboat.skule.ca\/home\/index.php\/wp-json\/wp\/v2\/media?parent=238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}